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Aerobic Dance

Aerobic Dance (45 minutes): A form of aerobic exercise that provides dance movements with music for a great cardio workout. This is a great class for individuals of all skill levels wanting to engage in a fun fitness class and achieve a solid workout.

Upcoming Schedule

WED NOV 19, 6 - 6:45 PM CST
WED NOV 26, 6 - 6:45 PM CST
WED DEC 3, 6 - 6:45 PM CST
WED DEC 10, 6 - 6:45 PM CST
WED DEC 17, 6 - 6:45 PM CST
WED JAN 7, 2026, 6 - 6:45 PM CST
WED JAN 14, 2026, 6 - 6:45 PM CST
WED JAN 21, 2026, 6 - 6:45 PM CST

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