Welcome to PMF: Providing fitness options designed for family, community, and fun!

Lotus Power Tumbling (1 hour): Class focuses on developing skill strength, flexibility, and precision to help athletes progress and effectively execute their tumbling. This class is appropriate for anyone wanting to advance their tumbling and connective skills. Enrolled Participants must be able to demonstrate a technically sound cartwheel and cartwheel tuck jump to participate in this class. This is a mixed-level class with participants at intermediate and advanced levels working at their own pace to excel.
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