Welcome to PMF: Providing fitness options designed for family, community, and fun!
MEMBERSHIPS & PACKAGESSCHEDULE
◀ All Offerings

Power Yoga

Power Yoga (45 minutes) combines elements of Hatha and Vinyasa Yoga to create a dynamic workout designed to challenge your balance and flexibility, as well as provide a great cardio workout. Movements are quick and fluid helping to build stability.

Upcoming Schedule

MON NOV 24, 10 - 10:45 AM CST
MON DEC 1, 10 - 10:45 AM CST
MON DEC 8, 10 - 10:45 AM CST
MON DEC 15, 10 - 10:45 AM CST
MON DEC 29, 10 - 10:45 AM CST
MON JAN 5, 2026, 10 - 10:45 AM CST
MON JAN 12, 2026, 10 - 10:45 AM CST
MON JAN 19, 2026, 10 - 10:45 AM CST
MON JAN 26, 2026, 10 - 10:45 AM CST

Share this