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YogaFit

YogaFit (50 minutes): YogaFit incorporates the best of Fitboard and Yoga into a single workout. This class is designed to challenge participants balance and flexibility, as well as deliver a great cardio workout. Participants can expect to do a combination of yoga moves using fitboards.

Upcoming Schedule

TUE NOV 18, 12 - 12:45 PM CST
SAT NOV 22, 7:30 - 8:15 AM CST
TUE NOV 25, 12 - 12:45 PM CST
SAT NOV 29, 7:30 - 8:15 AM CST
TUE DEC 2, 12 - 12:45 PM CST
SAT DEC 6, 7:30 - 8:15 AM CST
TUE DEC 9, 12 - 12:45 PM CST
SAT DEC 13, 7:30 - 8:15 AM CST
TUE DEC 16, 12 - 12:45 PM CST
SAT DEC 20, 7:30 - 8:15 AM CST

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