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YogaFit

YogaFit (50 minutes): YogaFit incorporates the best of Fitboard and Yoga into a single workout. This class is designed to challenge participants balance and flexibility, as well as deliver a great cardio workout. Participants can expect to do a combination of yoga moves using fitboards.

Upcoming Schedule

THU JAN 15, 5:30 - 6:15 PM CST
TUE JAN 20, 8:15 - 9 AM CST
THU JAN 22, 5:30 - 6:15 PM CST
TUE JAN 27, 8:15 - 9 AM CST
THU JAN 29, 5:30 - 6:15 PM CST
TUE FEB 3, 8:15 - 9 AM CST
THU FEB 5, 5:30 - 6:15 PM CST
TUE FEB 10, 8:15 - 9 AM CST
THU FEB 12, 5:30 - 6:15 PM CST
TUE FEB 17, 8:15 - 9 AM CST

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