Welcome to PMF: Providing fitness options designed for family, community, and fun!
MEMBERSHIPS & PACKAGESSCHEDULE
Prenatal Stretching
CanceledFRI DEC 26, 9:30 - 10:30 AM CST

Prenatal Stretching (40 minutes): Bodies change during pregnancy, resulting in stiff, sore muscles, loss of flexibility and coordination, and lower stamina. This class was created to target those issues and give expectant mothers a chance to safely stretch to help alleviate distress and address some of the issues associated with pregnancy.


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