Mommy and Me Yoga (45 minutes) is the perfect chance to interact with your little one while getting in a safe low impact workout. This form of yoga creates a fun, energetic, and collaborative environment between child and parent. It's a great way to allow little ones to develop muscle, flexibility, and balance, while giving moms a full workout. This is also a great opportunity to develop social interaction skills. Children must be at least 6 months of age to be in class.