Welcome to PMF: Strong Bodies, Calm Minds, and Happy Hearts
MEMBERSHIPS & PACKAGESSCHEDULE
Hip Hop Fit: Pop up Class
with Brooke Moore
TUE FEB 10, 7:15 - 8 AM CST

YogaFit (50 minutes): YogaFit incorporates the best of Fitboard and Yoga into a single workout. This class is designed to challenge participants balance and flexibility, as well as deliver a great cardio workout. Participants can expect to do a combination of yoga moves using fitboards.


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