Welcome to PMF: Providing fitness options designed for family, community, and fun!
MEMBERSHIPS & PACKAGESSCHEDULE
Prenatal Stretching
with Rebecca Rooney
FRI JAN 9, 2026, 9:30 - 10:10 AM CST

Prenatal Stretching (40 minutes): Bodies change during pregnancy, resulting in stiff, sore muscles, loss of flexibility and coordination, and lower stamina. This class was created to target those issues and give expectant mothers a chance to safely stretch to help alleviate distress and address some of the issues associated with pregnancy.


Registration closes JAN 8, 2026, 3:30 PM

Share this