Welcome to PMF: Strong Bodies, Calm Minds, and Happy Hearts
MEMBERSHIPS & PACKAGESSCHEDULE
Adult Tumbling and Conditioning
with Brooke Moore
WED SEP 2, 7:15 - 8 PM CDT

Adult Tumbling and Conditioning (45 minutes): Class uses gymnastics strength training and conditioning techniques to help improve balance, flexibility, endurance, and strength. Participants can expect to engage in different forms of conditioning while also learning basic tumbling skills. This is an ADULT only class.


Registration closes SEP 2, 4:15 PM

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